Certified In-Home Personal Training
About the Owner

Personal Training should be more than just a workout, it needs to make you feel better about yourself inside and out. At a young age I learned that physical fitness is something everyone needs to work for.  After a life threatening injury I needed help to get fit again.  Since then I have been a very active individual, keeping both mind and body in great health while helping others do the same. 

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Interests

I love hiking, biking, spending time with family and friends, playing guitar and writing music.

Education

Certified in CPR-AED and First Aid - 2011-2013
Renewed every 2 years

Associates in Education
Raritan Valley Community College

- 2010

 

  • 63 credits of college level course work working with knowledgeable instructors learning effective teaching methods
  • 150 hour internship on the job experience
Fitness Specialist Certificate
Raritan Valley Community College - 2008
  • 33 credits of intensive college level course work including Exercise Physiology, Fitness, Nutrition, and Fitness Sports Administration
  • 300 hour internship with on the job experience
Personal Training Certificate + 100 Hours Nutrition Study
National Personal Training Institute - 2006
  • Over 500 Hours of in depth study including
    • 300+ hours of class room instruction
    • 200+ hours of supervised hands-on application
Business Study and Fitness Education
Northampton Community College - 2005
  • 16 credits in Business Management and Fitness courses
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