My fitness philosophy

Head Shot

Personal Training should be more than just a workout, it needs to make you feel better about yourself inside and out.

At a young age I learned that physical fitness is something everyone needs to work for. 

After a life threatening injury I needed help to get fit again. 

Since then I have been a very active individual, keeping both mind and body in great health while helping others do the same. 

                                                                                           -Greg Gecik Jr.(Owner)

 

 


My Education

Certified in CPR-AED and First Aid – Current
Renewed every 2 years

Associates in Education
Raritan Valley Community College – 2010

63 credits of college level course work working with knowledgeable instructors learning effective teaching methods

150 hour internship on the job experience

Fitness Specialist Certificate
Raritan Valley Community College – 2008

33 credits of intensive college level course work including Exercise Physiology, Fitness, Nutrition, and Fitness Sports Administration

300 hour internship with on the job experience

 

 

 

 

Personal Training Certificate + 100 Hours Nutrition Study
National Personal Training Institute – 2006

Over 500 Hours of in depth health & fitness study including
        300+ hours of class room instruction
        200+ hours of supervised hands-on application

Business Study and Fitness Education
Northampton Community College – 2005

16 credits in Business Management and Fitness courses


Interests

I love hiking, biking, spending time with family and friends, writing music, playing bass, performing with friends.