Programs
The programs we create are just for you! They are to help you meet your goals and are a custom fit.
Programs include, but are not limited to, the following:
- Flexibility
- Muscular Endurance
- Nutrition
- Sport-Specific Conditioning
- Strength Training
- Toning
- Weight Management
Equipment
We provide the following equipment for your workout needs:
- Ankle Weights
- Free Weights
- Core Wheel
- Elastic Bands
- Stability Ball
- Jump Ropes
- and MOTIVATION!
Pricing
We offer a variety of pricing packages to all of our clients, one is sure to fit your needs.
One-On-One Training
1 Hour Sessions
| $ 50.00 | $ 450.00 | $ 900.00 |
| Per Session | 10 Session Package | 20 Session Package |
45 Minute Sessions
| $ 45.00 | $ 425.00 | $ 800.00 |
| Per Session | 10 Session Package | 20 Session Package |
Dual Workout – Train with a friend!*
* Pricing per person.1 Hour Sessions
* Pricing per person.1 Hour Sessions
| $ 45.00 | $ 425.00 | $ 800.00 |
| Per Session | 10 Session Package | 20 Session Package |
